Fit Factor

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Set-1Set-3Mushroom and Chicken Salpicao with Veggie Fried RiceJapchae Korean Noodles

Product Description

Fit Factor (1,200 or 1,800 cal/day)

A meal plan that supports your body goals and fits your budget.

Introducing our new 1,200/1,800 calorie/day plan with a 4-week no repeat menu.

  • Nutritionist-approved breakfast, lunch, dinner and 1 snack
  • Includes all food groups
  • Weight loss results are typically 2-3 lbs/week or more depending on activity level and current body mass
  • Cut-off for orders and payments is 12 noon, 3 days before first day of delivery
  • Delivered the day before consumption with no specific time
  • Price inclusive of delivery within MM and credit card fees

Menu for the week February 18 – 24, 2019

Monday – Feb. 18
Breakfast: Whole-wheat Pancakes with Organic Coconut Nectar
Lunch: Shrimp Alfredo Pasta
Snack: Sugar-free Calamansi Muffin
Dinner: Preservative-free Chicken Tapa with Sayote Rice

Tuesday – Feb. 19
Breakfast: Picadillo Egg Muffins
Lunch: Chicken Adobo Wrap
Snack: Roasted Cashews
Dinner: Fishtek Tagalog with sauteed String Beans and Brown Rice

Wednesday – Feb. 20
Breakfast: Mango Sticky Chia
Lunch: Spaghetti with Meatballs and Parmesan cheese
Snack: Low-carb Bibingka with Red Egg
Dinner: Seoul Chicken with Misono Vegetables and Brown Rice

Thursday – Feb. 21
Breakfast: Malunggay and Lean Bacon Frittata
Lunch: Mc Steamy Beef Burger
Snack: Mais con Yelo Black Rice Pudding
Dinner: Chicken Satay with Peanut Sauce, Sauteed Carrots & Sayote and Brown Rice

Friday – Feb. 22
Breakfast: Chocolate Banana Overnight Oats
Lunch: Beef Burrito
Snack: Apple with Peanut Butter
Dinner: Tortang Talong Patties with Garlic Kangkong and Brown Rice

Saturday – Feb. 23
Breakfast: Pan-fried Bangus with Scrambled Egg
Lunch: Pasta Bolognese with Parmesan Cheese
Snack: Surprise Snack
Dinner: Chicken and Bokchoy Fried Rice

Sunday – Feb. 24
Breakfast: Garden Omelette
Lunch: Stir-fry Egg Noodles with Chicken
Snack: Surprise Snack
Dinner: Fish Salpicao with Kangkong Rice

Menu for the week of February 25 – March 3, 2019

Monday – Feb. 25
Breakfast: Overnight Oats
Lunch: Arroz a la Cubana
Dinner: Oriental Fruit Salad
Snack: Refined Sugar-Free Banana Nut Muffin

Tuesday – Feb. 26
Breakfast: Mushroom and Cheese Omelette
Lunch: Mc Dreamy Chicken Burger
Snack: Vegetable Crudite
Dinner: Chili con Carne

Wednesday – Feb. 27
Breakfast: Chocolate Chia Pudding
Lunch: Creamy Beef Steak Pasta
Snack: Apple and Cinnamon Oatmeal Cookies
Dinner: Huli-Huli Hawaiian Chicken with Pineapple Fried Rice

Thursday – Feb. 28
Breakfast: Egg Sarciado
Lunch: JapChae
Snack: High-Fiber Granola
Dinner: Bangus Burger and Sayote Rice

Friday – Mar. 1
Breakfast: Brown Rice Arroz Caldo
Lunch: Lo Mein
Snack: Vanilla Pudding
Dinner: Sukiyaki with Brown Rice

Saturday – Mar. 2
Breakfast: Scrambled Eggs with Vegetables
Lunch: Soba Noodle Salad Salad with Tofu
Snack: Surprise Snack
Dinner: Kung Pao Chicken with Chinese Fried Rice

Sunday – Mar. 3
Breakfast: Hardboiled Eggs with Canadian Bacon
Lunch: Char Kwey Teow
Snack: Roasted Peanuts
Dinner: Beef Picadillo with Mixed Vegetable Rice

Fit Factor


A meal plan that supports your body goals and fits your budget. Introducing our new 1,200-calorie/day plan with a 4-week no repeat menu. (1,500 cal/day and 1,800 cal/day plans to be available soon)

# of Days

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