This is a plant-based, gluten-free, and dairy-free diet plan combined with
detoxifying, fat-burning properties of certified pure therapeutic grade Lemon and Grapefruit Essential Oils from doTERRA.
HOW ESSENTIAL OILS WORK FOR WEIGHT LOSS
Aromatherapy, the art of using essential oils to balance and harmonize the body and mind, stimulates certain areas of the brain and impacts our physical and mental state.
When essential oils are inhaled, research suggests that our mood, heart rate and stress levels to blood pressure, sleep and motivation are positively affected.
While there is no replacement for a healthy diet and daily exercise for weight loss, staying psychologically motivated is a vital key to fighting cravings, fatigue, low moods, poor digestion and sluggish metabolism.
What do Lemon and Grapefruit Essential Oils do?
Containing the medicinal compound limonene, lemon oil is a natural fat burner. It helps to detoxify and eliminate toxins, prevent parasites in the intestines, and improve digestion.
Extracted from the fresh peel or rind, Grapefruit Essential Oil induces lipolysis, a process where fat and protein are deconstructed by the body and dissolved, supporting metabolism, reducing appetite and body fat.
- Give your body a break from flesh foods, preservatives, refined sugars, dairy, wheat and hydrogenated oils
- 1-2 drops of doTERRA Lemon and Grapefruit in water will help flush out toxins and boost the metabolism
- Eliminates bloat and can result in almost 1 lb/day weight loss, although results vary for different people
- Includes breakfast, lunch, dinner and a bottle each of doTERRA Lemon and Grapefruit Essential Oil
- Recommended for at least 5 to 7 days for maximum results
- Optional Coconut Nectar for diluting Essential Oils available
- Includes Nighttime Cellulite Massage Oil recipe for problem areas
- Optional Laurin CocoMCT and roller bottle available
- Delivered the day before consumption with no specific time
- Cut-off for orders is 12 noon and start of deliveries will be 3 days after
1 Day Sample Menu:
10 Minutes Before breakfast: 1 drop doTERRA Lemon Essential Oil in a 4 oz glass of water
Breakfast: Sweet Potato Pancakes with Coconut Sugar Syrup
Lunch: Vegan Carbonara with Cashew Parmesan
Snack: Mango Trifle
Mid-afternoon drink: 1 drop doTERRA Grapefruit Essential Oil in a 4oz glass of water
Dinner: Mushroom ‘Clam’ Chowder, Rainbow Salad with Pesto Vinaigrette
Optional: Nighttime Cellulite Massage Oil