Co-created with Nadine Tengco, this plan has meals that total 1,200, 1,400 or 1,800 calories per day, packed with fat-fighting nutrients.
- Nutrient-dense, calorie-controlled
- Includes all food groups
- Fortified with the Fat-Fighting 4 Nutrients (calcium, fiber, Omega 3 fatty acids and vitamin D)
- You lose weight even if the portions seem big
- Weight loss results are typically 2-3 lbs/week, can be more depending on activity level and current body mass
- Contains lean protein, high-fiber vegetables, legumes, nuts, fruits, brown rice, whole-wheat pasta and bread
- Comes in 3 calorie levels: 1,200 cal/day, 1,400 cal/day and 1,800 cal/day
- Includes breakfast, lunch, dinner and 2 snacks
- Delivered the day before consumption with no specific time
- Cut-off for orders is 12 noon and start of deliveries will be 3 days after
1-day sample menu
Breakfast: Whole-Wheat Vegetable Siopai with Malunggay Tea
Snack 1 : Carrot Sticks with Tuna Malunggay Dip
Dinner: Miso-Marinated Fish Kebab and Salad with Creamy Sesame Dressing
Snack 2: Dairy/refined sugar-free Leche Flan
Dinner: Preservative-Free Chicken Tocino with Sauteed Green Beans
20% DISCOUNT for Fitness First FIRST CLUB members. PROMO CODE may be obtained from Fitness First or by requesting from us with a photo of your membership ID with FIRST CLUB sticker. Click here to request.
The Sexy Chef thanks Eugene Constantino for contributing food photos featured here.