Pounds Away

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Chicken with Cashew Nuts _ Water Chestnuts
Arroz a la CubanaBangus SisigBrown Rice Arroz Caldo with MalunggayChicken with Cashew Nuts _ Water Chestnuts

Product Description

Nutrient-dense, calorie-controlled diet co-created by Nadine Tengco, resident food coach of The Biggest Loser Philippines. It includes all food groups (yes, rice too) and is fortified with the Fat-Fighting 4 Nutrients (calcium, fiber, Omega 3 fatty acids and vitamin D), which help burn and prevent the storage of fat so you lose weight even if the portions seem big.


  • Weight loss results are typically 2-3 lbs/week, can be more depending on activity level and current body mass
  • Contains lean protein, high-fiber vegetables, legumes, nuts, fruits, brown rice, whole-wheat pasta and bread
  • Comes in 2 calorie levels: 1,200 cal/day and 1,400 cal/day
  • Includes breakfast, lunch, dinner and 2 snacks
  • Delivered the day before consumption with no specific time
  • Cut-off for orders is 12 noon and start of deliveries will be 3 days after


1-day sample menu

Breakfast: Whole-Wheat Vegetable Siopai with Malunggay Tea
Snack 1 : Carrot Sticks with Tuna Malunggay Dip
Dinner: Miso-Marinated Fish Kebab and Salad with Creamy Sesame Dressing
Snack 2: Dairy/refined sugar-free Leche Flan
Dinner: Preservative-Free Chicken Tocino with Sauteed Green Beans


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