Low-carb, high-protein South Beach Diet meals have lean meat, seafood, low-fat dairy, heart-healthy oils, eggs and nuts. Veggies and legumes are your carbs.
- Perfect for meat lovers
- Designed for rapid weight loss
- High-protein, low-fat and low-carb; no rice, pasta, oats, bread or fruit
- Recommended minimum duration for best result is 14 days
- Includes breakfast, lunch, dinner & and a snack
- Regulates appetite and keeps hunger at bay
- To reap its full benefit after 2 weeks, you should slowly add limited amounts of whole grains and fruit
- May not be the best plan if you are an extremely active person that needs carbs to exercise, etc.
- Cut-off for orders and payments through credit card and bank deposit/transfer is 12 noon
and start of deliveries will be 3 days after
- Delivered the day before consumption with no specific time
- Cash/Check Payment Pick-up (FREE) Procedures:
- Day 1: schedule your payment pick-up by email: email@example.com with the following info: full name, payment pick-up & delivery address, contact numbers and order(s) with total price
- Day 2: payment pick-up will only be between 2:00 pm – 5:00 pm (TSC will send you a confirmation of your email in the morning)
- Day 3 & 4: Processing of your order
- Day 5: Start of your delivery (with no specific time), the day before consumption
(unless client indicates a later date)
1-day menu sample
Breakfast: Cheesy Vegetable Bake
Lunch: Shrimp Scampi with Salad and Greek Dressing
Snack: Almond Gelato
Dinner: Chicken Fajitas and Vegetarian Chili
The Sexy Chef thanks Eugene Constantino for contributing food photos featured here.