South Beach

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Chicken PicattaChocolate MousseShrimp GambasHuli-Huli Hawaiian Chicken with Sauteed Cabbage

Product Description

Low-carb, high-protein South Beach Diet meals have lean meat, seafood, low-fat dairy, heart-healthy oils, eggs and nuts. Veggies and legumes are your carbs.


  • Perfect for meat lovers
  • Designed for rapid weight loss
  • High-protein, low-fat and low-carb; no rice, pasta, oats, bread or fruit
  • Recommended minimum duration for best result is 14 days
  • Includes breakfast, lunch, dinner & 2 snacks
  • Regulates appetite and keeps hunger at bay
  • To reap its full benefit after 2 weeks, you should slowly add limited amounts of whole grains and fruit
  • May not be the best plan if you are an extremely active person that needs carbs to exercise, etc.
  • Delivered the day before consumption with no specific time
  • Cut-off for orders is 12 noon and start of deliveries will be 3 days after


1-day menu sample

Breakfast: Cheesy Vegetable Bake
Lunch: Shrimp Scampi with Salad and Greek Dressing
Dinner: Chicken Fajitas and Vegetarian Chili
Snack 1: Almond Gelato
Snack 2: Trail Mix

The Sexy Chef thanks Eugene Constantino for contributing food photos featured here.


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