Meal Plans

Showing all 5 results

Meal Plans

Low-Calorie/Low-Carb

Protein-rich breakfast + main meals made with lean protein + cauliflower-assorted veggie mix instead of rice for weight management. Choice of 2 or 3 meals per day. Also known as “Low-Carb Lites”.

Select Options
Meal Plans

South Beach (High-Protein & Low-Carb)

Lean protein mains with nutrient-dense vegetable sides. No starchy foods. Effective for weight management.

Select Options
Meal Plans

Calorie-Controlled

Immunity-boosting, low-calorie meals for weight management. Includes all food groups, fortified with superfood Malunggay. Also known as “Fit Factor”.

Select Options
Meal Plans

Ketogenic (Low-Carb & High-Fat)

A nutrition-conscious take on the popular “Keto Diet” for weight management, increased energy and mental clarity.

Select Options
Meal Plans

Plant-Based

Vegan, high-fiber, low-calorie and low-fat.

Select Options

Showing all 5 results

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Jun 28	Jun 29	Jun 30	Jul 01	Jul 02	Jul 03	Jul 04
Chocolate Chia Pudding with Walnuts	Hardboiled Eggs and Bacon	Pepperoni and Cheese Scrambled Eggs	Mushroom and Cheese Omelette	Pan-Fried Bangus with Scrambled Eggs	Cheesy Huevos Rancheros	Vegetable Quiche Cups
Chicken a la Pobre with Cauli-Veggie Rice	Sweet and Sour Chicken with Cauli-Veggie Rice	Huli-Huli Hawaiian Chicken Skewers with Cauli-Veggie Rice	Plant-Based Laing with Cauli-Veggie Rice	Beef Tapa with Cauli-Veggie Rice	Chicken Teriyaki with Cauli-Veggie Rice	Mung Bean Laksa with Cauli-Veggie Rice
Mechado-Style Beef Mince with Cauli-Veggie Rice	Fish with Black Bean Sauce with Cauli-Veggie Rice	Tortang Giniling Frittata with Cauli-Veggie Rice	Chicken with Cashew Nuts and Cauli-Veggie Rice	Chicken Burger with Cauli-Veggie Rice	Beef Picadillo with Cauli-Veggie Rice	Fishtek Tagalog with Cauli-Veggie Rice

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Jun 21	Jun 22	Jun 23	Jun 24	Jun 25	Jun 26	Jun 27
Pancakes with Sugar-Free Maple Syrup	Vegetable Omelette	Picadillo Egg Muffins	Bangus Burger	Pepperoni Scrambled Eggs	Mediterranean Omelette	Spinach and Bacon Frittata
Cauli-Arroz a la Cubana	Chili con Carne with Cauli-Veggie Rice	Fish Teriyaki with Cauli-Veggie Rice	Stir-Fry Beef with Basil with Cauli-Veggie Rice	Plant-Based Kare-Kare with Vegan Bagoong with Cauli-Veggie Rice	Kung Pao Chicken with Cauli-Veggie Rice	Sukiyaki Beef with Cauli-Veggie Rice
Chicken Satay with Peanut Sauce with Cauli-Veggie Rice	Orange Chicken with Cauli-Veggie Rice	Tortang Talong Patties with Cauli-Veggie Rice	Sesame Chicken with Cauli-Veggie Rice	Chicken Salpicao with Cauli-Veggie Rice	Veggie Sisig with Cauli-Veggie Rice	Ginataang Langka with Shrimp with Cauli-Veggie Rice

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Jun 28	Jun 29	Jun 30	Jul 01	Jul 02	Jul 03	Jul 04
Chocolate Chia Pudding with Walnuts	Hardboiled Eggs and Bacon	Pepperoni and Cheese Scrambled Eggs	Mushroom and Cheese Omelette	Pan-Fried Bangus with Scrambled Eggs	Cheesy Huevos Rancheros	Vegetable Quiche Cups
Chicken a la Pobre with Cauli-Veggie Rice	Sweet and Sour Chicken with Cauli-Veggie Rice	Huli-Huli Hawaiian Chicken Skewers with Cauli-Veggie Rice	Plant-Based Laing with Cauli-Veggie Rice	Beef Tapa with Cauli-Veggie Rice	Chicken Teriyaki with Cauli-Veggie Rice	Mung Bean Laksa with Cauli-Veggie Rice
Mechado-Style Beef Mince with Cauli-Veggie Rice	Fish with Black Bean Sauce with Cauli-Veggie Rice	Tortang Giniling Frittata with Cauli-Veggie Rice	Chicken with Cashew Nuts and Cauli-Veggie Rice	Chicken Burger with Cauli-Veggie Rice	Beef Picadillo with Cauli-Veggie Rice	Fishtek Tagalog with Cauli-Veggie Rice