Meal Plans

Showing all 4 results

Meal Plans

Low-Calorie/Low-Carb

Protein-rich breakfast + main meals made with lean protein + cauliflower-assorted veggie mix instead of rice for weight management. Choice of 2 or 3 meals per day. Also known as “Low-Carb Lites”.

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Meal Plans

Calorie-Controlled

Immunity-boosting, low-calorie meals for weight management. Includes all food groups, fortified with superfood Malunggay. Also known as “Fit Factor”.

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Meal Plans

Ketogenic (Low-Carb & High-Fat)

A nutrition-conscious take on the popular “Keto Diet” for weight management, increased energy and mental clarity.

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Meal Plans

Plant-Based

Vegan, high-fiber, low-calorie and low-fat.

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Showing all 4 results

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Apr 19	Apr 20	Apr 21	Apr 22	Apr 23	Apr 24	Apr 25
Creamy Vanilla Chia Pudding with Cashews	Hardboiled Eggs and Bacon	Energy Truffles	Mushroom and Cheese Omelette	Tortang Talong Chicken Patties	Huevos Rancheros	Egg Salad with Vegetable Crudite
Chicken a la Pobre with Cauli-Veggie Rice	Sweet and Sour Chicken with Cauli-Veggie Rice	Huli-Huli Hawaiian Chicken Skewers with Cauli-Veggie Rice	Plant-Based Laing with Cauli-Veggie Rice	Beef Tapa with Cauli-Veggie Rice	Chicken Teriyaki with Cauli-Veggie Rice	Mung Bean Laksa with Cauli-Veggie Rice
Mechado-Style Beef Mince with Cauli-Veggie Rice	Fish with Black Bean Sauce with Cauli-Veggie Rice	Tortang Giniling Frittata with Cauli-Veggie Rice	Chicken with Cashew Nuts and Cauli-Veggie Rice	Chicken Burger with Cauli-Veggie Rice	Beef Picadillo with Cauli-Veggie Rice	Fishtek Tagalog with Cauli-Veggie Rice

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Apr 12	Apr 13	Apr 14	Apr 15	Apr 16	Apr 17	Apr 18
Peanut Butter Morning Chia Pudding	Pepperoni and Cheese Scrambled Eggs	Malunggay and Bacon Frittata	Waffles with Sugar-Free Maple Syrup	Fiesta Egg Muffins	Cheesy Vegetable Bake	Garden Omelette
Cauli-Arroz a la Cubana	Chili con Carne with Cauli-Veggie Rice	Fish Teriyaki with Cauli-Veggie Rice	Stir-Fry Beef with Basil with Cauli-Veggie Rice	Plant-Based Kare-Kare with Vegan Bagoong with Cauli-Veggie Rice	Kung Pao Chicken with Cauli-Veggie Rice	Sukiyaki Beef with Cauli-Veggie Rice
Chicken Satay with Peanut Sauce with Cauli-Veggie Rice	Orange Chicken with Cauli-Veggie Rice	Tortang Talong Patties with Cauli-Veggie Rice	Sesame Chicken with Cauli-Veggie Rice	Chicken Salpicao with Cauli-Veggie Rice	Veggie Sisig with Cauli-Veggie Rice	Ginataang Langka with Shrimp with Cauli-Veggie Rice

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Apr 19	Apr 20	Apr 21	Apr 22	Apr 23	Apr 24	Apr 25
Creamy Vanilla Chia Pudding with Cashews	Hardboiled Eggs and Bacon	Energy Truffles	Mushroom and Cheese Omelette	Tortang Talong Chicken Patties	Huevos Rancheros	Egg Salad with Vegetable Crudite
Chicken a la Pobre with Cauli-Veggie Rice	Sweet and Sour Chicken with Cauli-Veggie Rice	Huli-Huli Hawaiian Chicken Skewers with Cauli-Veggie Rice	Plant-Based Laing with Cauli-Veggie Rice	Beef Tapa with Cauli-Veggie Rice	Chicken Teriyaki with Cauli-Veggie Rice	Mung Bean Laksa with Cauli-Veggie Rice
Mechado-Style Beef Mince with Cauli-Veggie Rice	Fish with Black Bean Sauce with Cauli-Veggie Rice	Tortang Giniling Frittata with Cauli-Veggie Rice	Chicken with Cashew Nuts and Cauli-Veggie Rice	Chicken Burger with Cauli-Veggie Rice	Beef Picadillo with Cauli-Veggie Rice	Fishtek Tagalog with Cauli-Veggie Rice