Immunity-boosting, low-calorie meals for weight management. Includes all food groups, fortified with superfood Malunggay. Also known as “Fit Factor”.
A nutrition-conscious take on the popular “Keto Diet” for weight management, increased energy and mental clarity.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Aug 31 | Sep 01 | Sep 02 | Sep 03 | Sep 04 |
| Whole-Wheat Pancakes with Organic Coconut Nectar | Picadillo Egg Muffins | Mango Sticky Chia | Malunggay and Lean Bacon Frittata | Chocolate Banana Overnight Oats |
| Shrimp Alfredo Pasta | Orange Flavored Chicken with Chinese Fried Rice | Spaghetti with Meatballs and Parmesan Cheese | McSteamy Beef Burger | Whole-Wheat Beef Burrito |
| Sugar-Free Calamansi Muffin | Roasted Cashews | Low-Carb Bibingka with Red Egg | Mais Con yelo Black Rice Pudding | Refined Sugar-Free Pineapple Chia Muffin |
| Preservative-Free Chicken Tapa with Sayote Rice | Fishtek Tagalog with Sauteed String Beans and Brown Rice | Sesame Chicken with Misono Vegetables and Brown Rice | Chicken Satay with Peanut Sauce, Sauteed Carrots & Sayote and Brown Rice | Tortang Talong Patties with Garlic Kangkong and Brown Rice |
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Aug 24 | Aug 25 | Aug 26 | Aug 27 | Aug 28 |
| Chocolate Breakfast Parfait | Vegetable and Lean Bacon Quiche Cups | Peanut Butter Morning Chia Pudding | Ube Champorado | Huevos Rancheros |
| Tantanmen | Pasta Puttanesca with Parmesan Cheese | Malunggay Fortified Pancit Bihon | Thai Minced Chicken Salad with Oriental Dressing | Pan-Fried Bangus with Pakbet Rice |
| Banana with Peanut Butter | Refined Sugar-Free Carrot Muffin | Carrot Sticks with Hummus | Oatmeal Cookies | Sugar-Free Coffee Custard |
| Yang Chao Fried Brown Rice | Sweet and Sour Chicken with Kangkong Rice | Chicken and Mushroom Salpicao with Vegetable Rice | Korean Beef Barbecue with Sesame Kangkong and Brown Rice | Mechado-Style Beef Rice |
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Aug 31 | Sep 01 | Sep 02 | Sep 03 | Sep 04 |
| Whole-Wheat Pancakes with Organic Coconut Nectar | Picadillo Egg Muffins | Mango Sticky Chia | Malunggay and Lean Bacon Frittata | Chocolate Banana Overnight Oats |
| Shrimp Alfredo Pasta | Orange Flavored Chicken with Chinese Fried Rice | Spaghetti with Meatballs and Parmesan Cheese | McSteamy Beef Burger | Whole-Wheat Beef Burrito |
| Sugar-Free Calamansi Muffin | Roasted Cashews | Low-Carb Bibingka with Red Egg | Mais Con yelo Black Rice Pudding | Refined Sugar-Free Pineapple Chia Muffin |
| Preservative-Free Chicken Tapa with Sayote Rice | Fishtek Tagalog with Sauteed String Beans and Brown Rice | Sesame Chicken with Misono Vegetables and Brown Rice | Chicken Satay with Peanut Sauce, Sauteed Carrots & Sayote and Brown Rice | Tortang Talong Patties with Garlic Kangkong and Brown Rice |
