Fit Factor


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Set-1Set-3Set-2Japchae Korean Noodles

Product Description

Fit Factor
A nutritionally balanced calorie-controlled meal plan that supports your body goals and fits your budget with a 4-week no repeat menu. Complete day’s meals come in 2 levels: 1,200 cal/day or 1,800 cal/day. Lunch and dinner plan options are 350 cal/meal and 550 cal/meal.


  • Meatless Monday option available (indicate this choice in your order form – in Note)
  • Includes all food groups
  • Weight loss results are typically 2-3 lbs/week or more depending on activity level and current body mass
  • Cut-off for complete day’s meals orders and payments is 12 noon, 3 days before first day of delivery. Delivered the day before consumption with no specific time
  • Cut-off for lunch and dinner packages is 12noon, day before consumption.
  • Price inclusive of delivery within MM and all fees
Menu for the week of February 24 – March 1, 2020

Monday – Feb. 24
Breakfast: Overnight Oats
Lunch: Arroz A la Cubana / Quorn Meat-Free Salpicao with Sauteed Green Beans and Brown Rice (Meatless Monday)
Snack: Refined Sugar-Free Banana Nut Muffin
Dinner: Oriental Fruit Salad with Grilled Chicken / Oriental Fruit Salad with Hoisin Tofu (Meatless Monday)

Tuesday – Feb. 25
Breakfast: Mushroom and Cheese Omelette
Lunch: McDreamy Chicken Burger
Snack: Vegetable Crudite with Tuna Salad
Dinner: Chili con Carne with Corn and Brown Rice

Wednesday – Feb. 26
Breakfast: Chocolate Chia Pudding
Lunch: Creamy Beef Steak Pasta
Snack: Apple Cinnamon Oatmeal Cookies
Dinner: Huli-Huli Hawaiian Chicken with Pineapple Fried Rice

Thursday – Feb. 27
Breakfast: Egg Sarciado
Lunch: Japchae
Snack: High-Fiber Granola
Dinner: Bangus Burger and Kangkong Rice

Friday – Feb. 28
Breakfast: Brown Rice Arroz Caldo
Lunch: Lo Mein
Snack: Vanilla Pudding
Dinner: Sukiyaki with Brown Rice

Saturday – Feb. 29
Breakfast: Scrambled Eggs with Vegetables
Lunch: Soba Noodle Salad with Tofu
Snack: Surprise Snack
Dinner: Kung Pao Chicken with Chinese Fried Rice

Sunday – Mar. 1
Breakfast: Hardboiled Eggs with Canadian Bacon
Lunch: Char Kwey Teow
Snack: Surprise Snack
Dinner: Beef Picadillo with Mixed Vegetable Rice

Menu for the week of March 2 – 8, 2020

Monday – Mar. 2
Breakfast: Ginataang Mais na Oatmeal
Lunch: Asian-Style Spaghetti / Malunggay Ramen (Meatless Monday)
Snack: Organic Banana Chips
Dinner: Chicken Burger with Sauteed Carrots and Sayote and Brown Rice / Quorn Stir-Fried Beef with Basil and Mixed Vegetables (Meatless Monday)

Tuesday – Mar. 3
Breakfast: Tortang Giniling Frittata
Lunch: Fish Teriyaki with Miso Eggplant and Brown Rice
Snack: Refined Sugar-Free Brownie
Dinner: Beef Tapa with Monggo Rice

Wednesday – Mar. 4
Breakfast: Vanilla Chia Pudding
Lunch: Pepperoni Pizza
Snack: Roasted Peanuts
Dinner: Stir-Fried Beef with Basil with Sautéed Green Beans and Brown Rice

Thursday – Mar. 5
Breakfast: Smoky Scrambled Eggs
Lunch: Skinny Carbonara
Snack: Mango Panna Cotta
Dinner: Chicken A la Pobre with Mixed Vegetable Rice

Friday – Mar. 6
Breakfast: Chocolate Bliss Balls
Lunch: Tuna French Kiss Wrap
Snack: Jicama Sticks with Mexican Bean Dip
Dinner: Chicken Barbecue with Chayote Rice

Saturday – Mar. 7
Breakfast: Vegetable Omelette
Lunch: Chicken Chow Mein
Snack: Surprise Snack
Dinner: Beef Steak with Sitaw Guisado Rice

Sunday – Mar. 8
Breakfast: Hardboiled Eggs with Plantain
Lunch: Grilled Chicken Pesto Sandwich
Snack: Surprise Snack
Dinner: Chicken Adobo with Garlic Kangkong Rice

Fit Factor

For multiple orders, choose items, select date and add to CART. Then adjust QUANTITY to the number you want.

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