Fit Factor


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Quorn Sisig with Egg & Brown Rice – Main Photo
Set-1Set-3Set-2Japchae Korean Noodles

Product Description

Immunity-boosting, nutritionally balanced, calorie-controlled meal plan that supports your body goals as well as fits your budget. Features a 4-week no repeat menu. Complete day’s meals come in 2 levels: 1,200 cal/day or 1,800 cal/day. Lunch and dinner plan options are 350 cal/meal and 550 cal/meal.
  • Includes all food groups
  • Weight loss results are typically 2-3 lbs/week or more depending on activity level and current body mass
  • Cut-off for orders of lunch & dinner or complete day’s meals is 12 noon every Thursday, for delivery on Sunday to Thursday the week after. Meals are delivered the day before consumption with no specific time.
  • Cut-off for payments through credit card, bank deposit/transfer and GCash is 12 noon every Thursday.
  • For bank deposit/transfer and GCash payments, send us a copy of your bank transaction at [email protected] no later than our 12 noon cut-off every Thursday.
  • Delivery within Metro Manila only.
  • Meal Plans are inclusive of delivery charge.

 

Menu for the week of June 1 – 5, 2020
 
Monday – June 1
Breakfast: Chocolate Breakfast Parfait 
Lunch: Tantanmen 
Snack: Banana with Peanut Butter
Dinner: Yang Chao Fried Brown Rice 
 
Tuesday – June 2
Breakfast: Vegetable and Lean Bacon Quiche Cups
Lunch: Pasta Puttanesca with Parmesan Cheese
Snack: Refined Sugar-Free Carrot Muffin
Dinner: Sweet and Sour Chicken with Kangkong Rice
 
Wednesday – June 3
Breakfast: Peanut Butter Morning Chia Pudding 
Lunch: Malunggay Fortified Pancit Bihon
Snack: Carrot Sticks with Hummus
Dinner: Chicken and Mushroom Salpicao with Vegetable Rice
 
Thursday – June 4
Breakfast: Ube Champorado
Lunch: Thai Minced Chicken Salad with Oriental Dressing 
Snack: Oatmeal Cookies
Dinner: Korean Beef Barbecue with Sesame Kangkong and Brown Rice
 
Friday – June 5
Breakfast: Huevos Rancheros
Lunch: Pan-Fried Bangus with Pakbet Rice 
Snack: Sugar-Free Coffee Custard
Dinner: Mechado-Style Beef Rice 
 

Menu for the week of June 8 – 12, 2020

Monday – June 8
Breakfast: Whole-Wheat Pancakes with Organic Coconut Nectar 
Lunch: Shrimp Alfredo Pasta 
Snack: Sugar-Free Calamansi Muffin
Dinner: Preservative-Free Chicken Tapa with Sayote Rice 
 
Tuesday – June 9
Breakfast: Picadillo Egg Muffins
Lunch: Orange Flavored Chicken with Chinese Fried Rice 
Snack: Roasted Cashews
Dinner: Fishtek Tagalog with Sauteed String Beans and Brown Rice
 
Wednesday – June 10
Breakfast: Mango Sticky Chia
Lunch: Spaghetti with Meatballs and Parmesan Cheese
Snack: Low-Carb Bibingka with Red Egg 
Dinner: Sesame Chicken with Misono Vegetables and Brown Rice 
 
Thursday – June 11
Breakfast: Malunggay and Lean Bacon Frittata
Lunch: McSteamy Beef Burger 
Snack: Mais Con yelo Black Rice Pudding 
Dinner: Chicken Satay with Peanut Sauce, Sauteed Carrots & Sayote and Brown Rice
 
Friday – June 12
Breakfast: Chocolate Banana Overnight Oats 
Lunch: Whole-Wheat Beef Burrito
Snack: Refined Sugar-Free Pineapple Chia Muffin
Dinner: Tortang Talong Patties with Garlic Kangkong and Brown Rice
 

Fit Factor

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