Fit Factor


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Set-1Set-3Set-2Japchae Korean Noodles

Product Description

Fit Factor
A nutritionally balanced calorie-controlled meal plan that supports your body goals and fits your budget with a 4-week no repeat menu. Complete day’s meals come in 2 levels: 1,200 cal/day or 1,800 cal/day. Lunch and dinner plan options are 350 cal/meal and 550 cal/meal.


  • Meatless Monday option available (indicate this choice in your order form – in Note)
  • Includes all food groups
  • Weight loss results are typically 2-3 lbs/week or more depending on activity level and current body mass
  • Cut-off for complete day’s meals orders and payments is 12 noon, 3 days before first day of delivery. Delivered the day before consumption with no specific time
  • Cut-off for lunch and dinner packages is 12noon, day before consumption.
  • Price inclusive of delivery within MM and all fees
Menu for the week of October 14 – 20, 2019

Monday – Oct. 14
Breakfast: Ginataang Mais na Oatmeal
Lunch: Asian-Style Spaghetti / Malunggay Ramen (Meatless Monday)
Snack: Organic Banana Chips
Dinner: Chicken Burger with Sauteed Carrots and Sayote and Brown Rice / Quorn Stir-Fried Beef with Basil and Mixed Vegetables (Meatless Monday)

Tuesday – Oct. 15
Breakfast: Tortang Giniling Frittata
Lunch: Fish Teriyaki with Miso Eggplant and Brown Rice
Snack: Refined Sugar-Free Brownie
Dinner: Beef Tapa with Monggo Rice

Wednesday – Oct. 16
Breakfast: Vanilla Chia Pudding
Lunch: Pepperoni Pizza
Snack: Roasted Peanuts
Dinner: Stir-Fried Beef with Basil with Sautéed Green Beans and Brown Rice

Thursday – Oct. 17
Breakfast: Smoky Scrambled Eggs
Lunch: Skinny Carbonara
Snack: Mango Panna Cotta
Dinner: Chicken A la Pobre with Mixed Vegetable Rice

Friday – Oct. 18
Breakfast: Chocolate Bliss Balls
Lunch: Tuna French Kiss Wrap
Snack: Jicama Sticks with Mexican Bean Dip
Dinner: Chicken Barbecue with Chayote Rice

Saturday – Oct. 19
Breakfast: Vegetable Omelette
Lunch: Chicken Chow Mein
Snack: Surprise Snack
Dinner: Beef Steak with Sitaw Guisado Rice

Sunday – Oct. 20
Breakfast: Hardboiled Eggs with Plantain
Lunch: Grilled Chicken Pesto Sandwich
Snack: Surprise Snack
Dinner: Chicken Adobo with Garlic Kangkong Rice

October 21 – 27, 2019

Monday – Oct. 21
Breakfast: Chocolate Breakfast Parfait
Lunch: Tantanmen / Tortang Talong Patties with Brown Rice (Meatless Monday)
Snack: Banana with Peanut Butter
Dinner: Yang Chao Fried Brown Rice / Quorn Japanese Fried Brown Rice (Meatless Monday)

Tuesday – Oct. 22
Breakfast: Vegetable and Lean Bacon Quiche Cups
Lunch: Pasta Puttanesca with Parmesan Cheese
Snack: Refined Sugar-Free Carrot Muffin
Dinner: Sweet and Sour Chicken with Kangkong Rice

Wednesday – Oct. 23
Breakfast: Peanut Butter Morning Chia Pudding
Lunch: Malunggay Fortified Pancit Bihon
Snack: Carrot Sticks with Hummus
Dinner: Chicken and Mushroom Salpicao with Vegetable Rice

Thursday – Oct. 24
Breakfast: Banana Brown Rice Pudding
Lunch: Thai Minced Chicken Salad with Oriental Dressing
Snack: Honey Nut Oatmeal Cookies
Dinner: Korean Beef Barbecue with Sesame Kangkong and Brown Rice

Friday – Oct. 25
Breakfast: Huevos Rancheros
Lunch: Pan-fried Bangus with Pakbet Rice
Snack: Sugar-Free Ube Pudding
Dinner: Mechado-Style Beef Rice

Saturday – Oct. 26
Breakfast: Egg Salad Sandwich
Lunch: Pasta Pomodoro with Grilled Chicken and Parmesan Cheese
Snack: Surprise Snack
Dinner: Fish with Black Bean Sauce and Kangkong Rice

Sunday – Oct. 27
Breakfast: Mediterranean Omelette
Lunch: Sloppy Joe Sandwich
Snack: Surprise Snack
Dinner: Pad Thai

Fit Factor

For multiple orders, choose items, select date and add to CART. Then adjust QUANTITY to the number you want.

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