Fit Factor


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Quorn Sisig with Egg & Brown Rice – Main Photo
Set-1Set-3Set-2Japchae Korean Noodles

Product Description

Immunity-boosting, nutritionally balanced, calorie-controlled meal plan that supports your body goals as well as fits your budget. Features a 4-week no repeat menu. Complete day’s meals come in 2 levels: 1,200 cal/day or 1,800 cal/day. Lunch and dinner plan options are 350 cal/meal and 550 cal/meal.


  • Meatless Monday option available (indicate this choice in your order form – in Note)
  • Includes all food groups
  • Weight loss results are typically 2-3 lbs/week or more depending on activity level and current body mass
  • Cut-off for complete day’s meals orders and payments is 12 noon, 3 days before first day of delivery. Delivered the day before consumption with no specific time
  • Cut-off for lunch and dinner packages is 12noon, day before consumption.
  • Price inclusive of delivery within MM and all fees

Menu for the week of March 16 – 22, 2020

Monday – Mar. 16
Breakfast: Whole-Wheat Pancakes with Organic Coconut Nectar
Lunch: Shrimp Alfredo Pasta / Quorn Orange Flavored “Chicken” with Vegetable Rice (Meatless Monday)
Snack: Sugar-Free Calamansi Muffin
Dinner: Preservative-Free Chicken Tapa with Sayote Rice / Tortang Talong Patties with Brown Rice (Meatless Monday)

Tuesday – Mar. 17
Breakfast: Picadillo Egg Muffins
Lunch: Orange Flavored Chicken with Chinese Fried Rice
Snack: Roasted Cashews
Dinner: Fishtek Tagalog with Sauteed String Beans and Brown Rice

Wednesday – Mar. 18
Breakfast: Mango Sticky Chia
Lunch: Spaghetti with Meatballs and Parmesan cheese
Snack: Low-Carb Bibingka with Red Egg
Dinner: Sesame Chicken with Misono Vegetables and Brown Rice

Thursday – Mar. 19
Breakfast: Malunggay and Lean Bacon Frittata
Lunch: McSteamy Beef Burger
Snack: Mais con Yelo Black Rice Pudding
Dinner: Chicken Satay with Peanut Sauce, Sauteed Carrots & Sayote and Brown Rice

Friday – Mar. 20
Breakfast: Chocolate Banana Overnight Oats
Lunch: Whole-Wheat Beef Burrito
Snack: Refined Sugar-Free Pineapple Chia Muffin
Dinner: Tortang Talong Patties with Garlic Kangkong and Brown Rice

Saturday – Mar. 21
Breakfast: Pan-Fried Bangus with Scrambled Egg
Lunch: Pasta Bolognese with Parmesan Cheese
Snack: Surprise Snack
Dinner: Chicken and Bokchoy Fried Rice

Sunday – Mar. 22
Breakfast: Garden Omelette
Lunch: Stir-Fry Egg Noodles with Chicken
Snack: Surprise Snack
Dinner: Fish Salpicao with Upo Rice

Menu for the week of March 23 – 29, 2020

Monday – Mar. 23
Breakfast: Overnight Oats
Lunch: Arroz A la Cubana / Quorn Meat-Free Salpicao with Sauteed Green Beans and Brown Rice (Meatless Monday)
Snack: Refined Sugar-Free Banana Nut Muffin
Dinner: Oriental Fruit Salad with Grilled Chicken / Oriental Fruit Salad with Hoisin Tofu (Meatless Monday)

Tuesday – Mar. 24
Breakfast: Mushroom and Cheese Omelette
Lunch: McDreamy Chicken Burger
Snack: Vegetable Crudite with Tuna Salad
Dinner: Chili con Carne with Corn and Brown Rice

Wednesday – Mar. 25
Breakfast: Chocolate Chia Pudding
Lunch: Creamy Beef Steak Pasta
Snack: Apple Cinnamon Oatmeal Cookies
Dinner: Huli-Huli Hawaiian Chicken with Pineapple Fried Rice

Thursday – Mar. 26
Breakfast: Egg Sarciado
Lunch: Japchae
Snack: High-Fiber Granola
Dinner: Bangus Burger and Kangkong Rice

Friday – Mar. 27
Breakfast: Brown Rice Arroz Caldo
Lunch: Lo Mein
Snack: Vanilla Pudding
Dinner: Sukiyaki with Brown Rice

Saturday – Mar. 28
Breakfast: Scrambled Eggs with Vegetables
Lunch: Soba Noodle Salad with Tofu
Snack: Surprise Snack
Dinner: Kung Pao Chicken with Chinese Fried Rice

Sunday – Mar. 29
Breakfast: Hardboiled Eggs with Canadian Bacon
Lunch: Char Kwey Teow
Snack: Surprise Snack
Dinner: Beef Picadillo with Mixed Vegetable Rice

Fit Factor

For multiple orders, choose items, select date and add to CART. Then adjust QUANTITY to the number you want.

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