Nutritious lunch & dinner meals made with lean protein + cauliflower-assorted veggie mix instead of rice for weight management. Also known as “Low-Carb Lites”.
A nutrition-conscious take on the popular “Keto Diet” for weight management, increased energy and mental clarity.
Immunity-boosting, low-calorie meals for weight management. Includes all food groups, fortified with superfood Malunggay. Also known as “Fit Factor”.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Feb 01 | Feb 02 | Feb 03 | Feb 04 | Feb 05 | Feb 06 | Feb 07 |
| Cauli-Arroz a la Cubana | Chili con Carne with Cauli-Veggie Rice | Fish Teriyaki with Cauli-Veggie Rice | Stir-Fry Beef with Basil with Cauli-Veggie Rice | Plant-Based Kare-Kare with Vegan Bagoong with Cauli-Veggie Rice | Kung Pao Chicken with Cauli-Veggie Rice | Sukiyaki Beef with Cauli-Veggie Rice |
| Chicken Satay with Peanut Sauce with Cauli-Veggie Rice | Orange Chicken with Cauli-Veggie Rice | Tortang Talong Patties with Cauli-Veggie Rice | Sesame Chicken with Cauli-Veggie Rice | Chicken Salpicao with Cauli-Veggie Rice | Veggie Sisig with Cauli-Veggie Rice | Ginataang Langka with Shrimp with Cauli-Veggie Rice |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Jan 25 | Jan 26 | Jan 27 | Jan 28 | Jan 29 | Jan 30 | Jan 31 |
| Chicken a la Pobre with Cauli-Veggie Rice | Sweet and Sour Chicken with Cauli-Veggie Rice | Huli-Huli Hawaiian Chicken Skewers with Cauli-Veggie Rice | Plant-Based Laing with Cauli-Veggie Rice | Beef Tapa with Cauli-Veggie Rice | Chicken Teriyaki with Cauli-Veggie Rice | Mung Bean Laksa with Cauli-Veggie Rice |
| Mechado-Style Beef Mince with Cauli-Veggie Rice | Fish with Black Bean Sauce with Cauli-Veggie Rice | Tortang Giniling Frittata with Cauli-Veggie Rice | Chicken with Cashew Nuts and Cauli-Veggie Rice | Chicken Burger with Cauli-Veggie Rice | Beef Picadillo with Cauli-Veggie Rice | Fishtek Tagalog with Cauli-Veggie Rice |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Feb 01 | Feb 02 | Feb 03 | Feb 04 | Feb 05 | Feb 06 | Feb 07 |
| Cauli-Arroz a la Cubana | Chili con Carne with Cauli-Veggie Rice | Fish Teriyaki with Cauli-Veggie Rice | Stir-Fry Beef with Basil with Cauli-Veggie Rice | Plant-Based Kare-Kare with Vegan Bagoong with Cauli-Veggie Rice | Kung Pao Chicken with Cauli-Veggie Rice | Sukiyaki Beef with Cauli-Veggie Rice |
| Chicken Satay with Peanut Sauce with Cauli-Veggie Rice | Orange Chicken with Cauli-Veggie Rice | Tortang Talong Patties with Cauli-Veggie Rice | Sesame Chicken with Cauli-Veggie Rice | Chicken Salpicao with Cauli-Veggie Rice | Veggie Sisig with Cauli-Veggie Rice | Ginataang Langka with Shrimp with Cauli-Veggie Rice |
