Mediterranean Diet
Pescatarian meal plan that focuses on fresh seafood and fiber-rich carbs. Calorie and portion-controlled, it can help with weight loss, boost immunity and prolong life.
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Read moreDiet meals that help manage medical conditions:
- Diabetes
- High Blood Pressure/Hypertension
- High Cholesterol
- GERD (Gastroesophageal Reflux)
- Gout/High Uric Acid
- Hyperthyroidism (Low in Iodine Diet)
- PCOS (Polycystic Ovarian Syndrome)